Category Archives: Mental Health

I Have Crippling Depression- What Can I Do About It?

i have crippling depression

Have you ever thought to yourself, “I have crippling depression.” Or maybe wondered, “Do I have crippling depression?” Maybe you experience feelings of sadness, or loss of interest in the activities you used to enjoy. You may wonder the severity of your struggles with depression. “Do I have crippling depression or is this normal?” If […]

Stress Belly- What Is A Stress Belly And What To Do About It

stress belly

Do you find yourself suffering with excess fat around the belly? Well, you’re definitely not alone. In the United States alone, it’s estimated that about 54% of Americans live with excess abdominal fat. While there are many reasons one might retain excess abdominal fat, stress is a probably factor. In fact, experts around the world […]

Weight Loss Therapists- How Can They Help You Now

weight loss therapist

Many people don’t understand that there’s a link between our mental health and physical health. Obesity is a growing problem in many parts of the world. While diet and a sedentary lifestyle are mostly to blame, mental health may be partly to blame as well. Weight loss therapists can help. If you’re unsure whether mental […]

Can You Die from a Panic Attack?

can you die from a panic attack

Anxiety Disorders are painstakingly common in the United States and other countries around the world. In fact, according to Anxiety and Depression Association of America, 18% of adults suffer with an anxiety disorder. Anxiety and panic attacks tend to go hand in hand with one another. If you suffer from anxiety and panic attacks, you […]

Stages of Addiction-What are they and What to Do

Stages of Addiction

There are millions of people all around the world struggling from addiction. In the United States alone, it’s estimated that about 10% of the population has an addiction. There are more people in the various stages of addiction, as well. With one in ten people suffering from addiction, chances are that you or someone you […]